Upcoming WORKOUTS
Stretch Class
Join our stretch class designed for ultimate relaxation and flexibility. Immerse yourself in gentle, guided stretches that promote muscle flexibility, release tension and improve posture. Restore your body and mind, leaving with a renewed sense of well-being.
HIIT (Interval Training)
Ignite your metabolism with our high-intensity interval training class. Alternating bursts of intense exercise and brief recovery periods, this dynamic workout maximizes calorie burn and boosts cardiovascular fitness. Get ready to push your limits and achieve results in a high-energy group setting.
Booty Bootcamp
Join in Booty Bootcamp designed specifically for growing and toning your peaches! Designed for all fitness levels, this fun class features effective exercises set to upbeat music. Tone up, build strength, and boost your confidence with us!
CORE SCULPT
Watch that stubborn belly fat melt away with our new Core Sculpt class. 1-hour dedicated to core work with this high energy class designed to tone abs, improve stability and boost overall strength. Suitable for all fitness levels, It’s the perfect way to power up your center and feel the burn.
Glow Class
Elevate your fitness routine in this electrifying group class. Engage in a series of circuit training exercises under the vibrant glow of neon lights. Boost your endurance, strength, and agility while enjoying a workout that lights up both your body and spirit.
Mat Pilates
Join our Mat Pilates group fitness class to strengthen your core, improve flexibility, and enhance overall body awareness. These dynamic classes combine controlled movements with breath work, making it perfect for all fitness levels. Experience the benefits of increased strength and transform your body and mind.
HIIT (Interval Training)
Ignite your metabolism with our high-intensity interval training class. Alternating bursts of intense exercise and brief recovery periods, this dynamic workout maximizes calorie burn and boosts cardiovascular fitness. Get ready to push your limits and achieve results in a high-energy group setting.
Booty Bootcamp
Join in Booty Bootcamp designed specifically for growing and toning your peaches! Designed for all fitness levels, this fun class features effective exercises set to upbeat music. Tone up, build strength, and boost your confidence with us!
CORE SCULPT
Watch that stubborn belly fat melt away with our new Core Sculpt class. 1-hour dedicated to core work with this high energy class designed to tone abs, improve stability and boost overall strength. Suitable for all fitness levels, It’s the perfect way to power up your center and feel the burn.
Mat Pilates
Join our Mat Pilates group fitness class to strengthen your core, improve flexibility, and enhance overall body awareness. These dynamic classes combine controlled movements with breath work, making it perfect for all fitness levels. Experience the benefits of increased strength and transform your body and mind.
Booty Bootcamp
Join in Booty Bootcamp designed specifically for growing and toning your peaches! Designed for all fitness levels, this fun class features effective exercises set to upbeat music. Tone up, build strength, and boost your confidence with us!
Glow Class
Elevate your fitness routine in this electrifying group class. Engage in a series of circuit training exercises under the vibrant glow of neon lights. Boost your endurance, strength, and agility while enjoying a workout that lights up both your body and spirit.
Stretch Class
Join our stretch class designed for ultimate relaxation and flexibility. Immerse yourself in gentle, guided stretches that promote muscle flexibility, release tension and improve posture. Restore your body and mind, leaving with a renewed sense of well-being.
CORE SCULPT
Watch that stubborn belly fat melt away with our new Core Sculpt class. 1-hour dedicated to core work with this high energy class designed to tone abs, improve stability and boost overall strength. Suitable for all fitness levels, It’s the perfect way to power up your center and feel the burn.
HIIT (Interval Training)
Ignite your metabolism with our high-intensity interval training class. Alternating bursts of intense exercise and brief recovery periods, this dynamic workout maximizes calorie burn and boosts cardiovascular fitness. Get ready to push your limits and achieve results in a high-energy group setting.
CORE SCULPT
Watch that stubborn belly fat melt away with our new Core Sculpt class. 1-hour dedicated to core work with this high energy class designed to tone abs, improve stability and boost overall strength. Suitable for all fitness levels, It’s the perfect way to power up your center and feel the burn.
Stretch Class
Join our stretch class designed for ultimate relaxation and flexibility. Immerse yourself in gentle, guided stretches that promote muscle flexibility, release tension and improve posture. Restore your body and mind, leaving with a renewed sense of well-being.
Glow Class
Elevate your fitness routine in this electrifying group class. Engage in a series of circuit training exercises under the vibrant glow of neon lights. Boost your endurance, strength, and agility while enjoying a workout that lights up both your body and spirit.
HIIT (Interval Training)
Ignite your metabolism with our high-intensity interval training class. Alternating bursts of intense exercise and brief recovery periods, this dynamic workout maximizes calorie burn and boosts cardiovascular fitness. Get ready to push your limits and achieve results in a high-energy group setting.
Glow Class
Elevate your fitness routine in this electrifying group class. Engage in a series of circuit training exercises under the vibrant glow of neon lights. Boost your endurance, strength, and agility while enjoying a workout that lights up both your body and spirit.
HIIT (Interval Training)
Ignite your metabolism with our high-intensity interval training class. Alternating bursts of intense exercise and brief recovery periods, this dynamic workout maximizes calorie burn and boosts cardiovascular fitness. Get ready to push your limits and achieve results in a high-energy group setting.
Stretch Class
Join our stretch class designed for ultimate relaxation and flexibility. Immerse yourself in gentle, guided stretches that promote muscle flexibility, release tension and improve posture. Restore your body and mind, leaving with a renewed sense of well-being.
Glow Class
Elevate your fitness routine in this electrifying group class. Engage in a series of circuit training exercises under the vibrant glow of neon lights. Boost your endurance, strength, and agility while enjoying a workout that lights up both your body and spirit.
GLOW CLASS
This class is circuit training base in which you do one exercise for 30 seconds to 1 minute and then move on to another exercise. This will give attention to all major muscles and trigger a tabata like effect activating both fast and slow twitch muscle fibers. You will be sure to sweat!
Designed for all fitness levels
Glow class
This class is circuit training base in which you do one exercise for 30 seconds to 1 minute and then move on to another exercise. This will give attention to all major muscles and trigger a tabata like effect activating both fast and slow twitch muscle fibers. You will be sure to sweat!
Designed for all fitness levels
GLOW CLASS
This class is circuit training base in which you do one exercise for 30 seconds to 1 minute and then move on to another exercise. This will give attention to all major muscles and trigger a tabata like effect activating both fast and slow twitch muscle fibers. You will be sure to sweat!
Designed for all fitness levels
GLOW CLASS
This class is circuit training base in which you do one exercise for 30 seconds to 1 minute and then move on to another exercise. This will give attention to all major muscles and trigger a tabata like effect activating both fast and slow twitch muscle fibers. You will be sure to sweat!
Designed for all fitness levels
Glow class
This class is circuit training base in which you do one exercise for 30 seconds to 1 minute and then move on to another exercise. This will give attention to all major muscles and trigger a tabata like effect activating both fast and slow twitch muscle fibers. You will be sure to sweat!
Designed for all fitness levels
GLOW CLASS
This class is circuit training base in which you do one exercise for 30 seconds to 1 minute and then move on to another exercise. This will give attention to all major muscles and trigger a tabata like effect activating both fast and slow twitch muscle fibers. You will be sure to sweat!
Designed for all fitness levels